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By Will Brink
True applied stress training for SWAT should mirror what the real-world event may demand. This may involve shooting proficiency and anaerobic and aerobic energy systems, which will greatly impact the operator's ability to perform under such pressure.
(This article was originally published in Tactical Response Sep/Oct 2009)
By Kathleen Vonk
Interval training is a type of workout in which training intensities vary between high (usually anaerobic) and low (aerobic).
(This article was originally published in Tactical Response Sep/Oct 2009)
By Scott Oldham
There must be a threshold limit as to exactly how out of shape an officer can become.
(This article was originally published in Law and Order Nov 2009)
By Jim Weiss
This year, the SWAT Round-Up drew an impressive number of foreign teams in addition to those from all over the U.S. Find out the results from competition.
(This article was originally published in Tactical Response Jan/Feb 2007)
By Jim Weiss
The goal of Strategos International is to provide armed professionals with high-quality training to prevail against an active shooter.
(This article was originally published in Law and Order Nov 2006)
By Joe Palumbo
Not training your legs is one of the most detrimental fitness mistakes a person can make and can leave you prone to injuries.
(This article was originally published in Tactical Response Sep/Oct 2006)
By Keith Foster
Evidence supports that women in the law enforcement field are well-suited in many instances to deal with potentially violent situations in ways their male counterparts are not.
(This article was originally published in Law and Order Aug 2006)
By Matt Danielsson
Here are 50 nutritional tips and good-to-know facts for use in keeping strength and energy levels up while minimizing body fat.
(This article was originally published in Tactical Response May/Jun 2006)