Hendon Media Group - Article Archive

The Hendon Media Article Search System allows visitors to search online articles from any of our publications. Below is a list of articles matching your search criteria. Click on an article title to view the entire article.

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Lifting for Women

By Karen Bartuch

Muscle mass differences between men and women aside, law enforcement can still be a very physical job. Part 1 covers lifting and upper body strength.

(This article was originally published in Law and Order May 2012)
 

Female Fitness for Duty: Should We Train Differently?

By Kathleen Vonk

Sometimes female officers have to work a little harder as well as a little smarter. Here are a few tips.

(This article was originally published in Law and Order Mar 2012)
 

Fitness for the Desk-Bound Officer

By Matt Brzycki

Just because you work at a desk all day doesn’t mean you can’t exercise. Follow these simple exercises and stretches to stay in shape even if you’re desk-bound. This will make you healthier and more productive officer.

(This article was originally published in Law and Order Oct 2011)
 

Making a Fitness Program Successful

By Marsha Panos

Starting and maintaining a successful fitness program for your department does not have to be the expensive, time consuming process you might think it would be. Here's a way to get started.

(This article was originally published in Law and Order Apr 2010)
 

Lessons from a Voluntary Fitness Program

 

A voluntary program has some of the benefits of mandatory performance standards and can still be successful in maintaining fitness levels for a majority of the officers in your department.

(This article was originally published in Law and Order Apr 2010)
 
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