Hendon Media Group - Article Archive

The Hendon Media Article Search System allows visitors to search online articles from any of our publications. Below is a list of articles matching your search criteria. Click on an article title to view the entire article.

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Hard-Core Training for Hard-Core Cops, Part 2

By Kathleen Vonk

With the extra equipment that special response teams employ, it makes sense to train with added weight. Part 2 in a series.

(This article was originally published in Law and Order Jul 2009)
 

Functional Fitness

By Kathleen Vonk

If you enjoy any competitive sport, you will find significant improvements in your performance after incorporating functional training and plyometrics into your workouts.

(This article was originally published in Tactical Response May/Jun 2009)
 

Hard-Core Training for Hard-Core Cops, Part 1

By Kathleen Vonk

With the extra equipment that special response teams employ, it makes sense to train with added weight.

(This article was originally published in Law and Order Jun 2009)
 

To Stretch or Not to Stretch?

By Kathleen Vonk

A pre-workout warm-up really is key to improving performance and decreasing the chance of injury.

(This article was originally published in Law and Order May 2009)
 

Law Enforcement and Nutrition

By Kathleen Vonk

Here is some good advice on health and wellness.

(This article was originally published in Law and Order Jan 2009)
 

The StreetFit Challenge

By Ed Sanow

Read this month's installment of Ed Sanow's Editor's column.

(This article was originally published in Law and Order Jan 2009)
 
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