Hendon Media Group - Article Archive

The Hendon Media Article Search System allows visitors to search online articles from any of our publications. Below is a list of articles matching your search criteria. Click on an article title to view the entire article.

Return to Search
 

Hard-Core Training for Hard-Core Cops

By Kathleen Vonk

The Tactical Strength and Conditioning (TSAC) program was designed by the NSCA for police and military "athletes" who strive to go beyond what is expected of the average officer. Take a look at some of the functional training exercises that apply directly to your position.

(This article was originally published in Tactical Response Jul/Aug 2009)
 

Functional Fitness, Part 2

By Kathleen Vonk

Functional training will help develop the necessary strength, power, and balance for performance on unstable surfaces in the unpredictable environments in which officers operate. Part 2 of a 2 part series.

(This article was originally published in Law and Order Apr 2009)
 

Functional Fitness, Part 1

By Kathleen Vonk

Functional training will help develop the necessary strength, power, and balance for performance on unstable surfaces in the unpredictable environments in which officers operate.

(This article was originally published in Law and Order Mar 2009)
 
Events and Tradeshows: LAOPFMTRPSIT
Latest News: LAOPFMTRPSIT
 
Close ...