Hendon Media Group - Article Archive

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Sniper Functional Fitness Test

By Derrick Bartlett

The Sniper Functional Fitness Test was developed to accurately assess the fitness levels of snipers and SWAT personnel. It is designed to reflect actual sniper functionality and job-related physical activities, and the exercises must be completed while wearing full gear and equipment.

(This article was originally published in Tactical Response Jan/Feb 2011)
 

Functional Fitness, Part 2

By Kathleen Vonk

Functional training will help develop the necessary strength, power, and balance for performance on unstable surfaces in the unpredictable environments in which officers operate. Part 2 of a 2 part series.

(This article was originally published in Law and Order Apr 2009)
 

Functional Fitness, Part 1

By Kathleen Vonk

Functional training will help develop the necessary strength, power, and balance for performance on unstable surfaces in the unpredictable environments in which officers operate.

(This article was originally published in Law and Order Mar 2009)
 
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