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By Smith, Jay, Spottswood, Phillip
Law enforcement typically requires physical testing prior to the academy, and then again to graduate from the academy. It is becoming more difficult to argue that ongoing, in-service testing is not a requirement.
(This article was originally published in Law and Order Apr 2015)
By Jonathon Barba
Experiment with day and type of workout to achieve optimum physical fitness.
(This article was originally published in Law and Order Jun 2005)