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By Randy Means
In a regularly lengthening series of decisions, federal courts have held that the Constitution does not require officers to use the least amount of force possible in a given situation. It requires only that the force used be “reasonable.” While it would be difficult, and almost impossible, to create a list with all the measures that can be takes in every single scenario, still an officer who is prepared is less likely to use unreasonable force.
(This article was originally published in Tactical Response May/Jun 2011)
By Will Brink
True applied stress training for SWAT should mirror what the real-world event may demand. This may involve shooting proficiency and anaerobic and aerobic energy systems, which will greatly impact the operator's ability to perform under such pressure.
(This article was originally published in Tactical Response Sep/Oct 2009)
By Kathleen Vonk
Interval training is a type of workout in which training intensities vary between high (usually anaerobic) and low (aerobic).
(This article was originally published in Tactical Response Sep/Oct 2009)
By Joe Palumbo
Not training your legs is one of the most detrimental fitness mistakes a person can make and can leave you prone to injuries.
(This article was originally published in Tactical Response Sep/Oct 2006)
By Jonathon Barba
Experiment with day and type of workout to achieve optimum physical fitness.
(This article was originally published in Law and Order Jun 2005)
By Matt Danielsson
Use specific excercises and lifts to even the playing field in upper body strength between officers.
(This article was originally published in Law and Order Jun 2005)