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By Kelly Spence
Read the results of the StreetFit Challenge issued last year. Find out what the winners did to lose weight and get in shape.
(This article was originally published in Law and Order Jan 2010)
By Stephenie Slahor
How to eat right and enhance your personal fitness and stamina so that you are fit to work efficiently and to enjoy your off-duty time.
(This article was originally published in Law and Order Sep 2009)
By Kathleen Vonk
With the extra equipment that special response teams employ, it makes sense to train with added weight. Part 2 in a series.
(This article was originally published in Law and Order Jul 2009)
By Kathleen Vonk
In the ongoing look at health and fitness for law enforcement personnel, read more on dietary tips.
(This article was originally published in Tactical Response Mar/Apr 2009)
By Kathleen Vonk
Learn some helpful tips on nutrition for police officers.
(This article was originally published in Tactical Response Jan/Feb 2009)
By Kathleen Vonk
What you should eat to optimize health and nutritional benefits while maximizing weight loss at the same time.
(This article was originally published in Law and Order Feb 2009)
By Matt Danielsson
Here are 50 nutritional tips and good-to-know facts for use in keeping strength and energy levels up while minimizing body fat.
(This article was originally published in Tactical Response May/Jun 2006)
By Travis Ward
Follow specific and valuable medical advice regarding food and liquid intake balances, position duration, and equipment supplies during sniper, counter-sniper missions.
(This article was originally published in Tactical Response Sep/Oct 2005)
By Matt Danielsson
Develop safe spotting technique by learning about the proper precautions necessary to ensure your buddy's safety.
(This article was originally published in Tactical Response Nov/Dec 2005)
By Jess Gundy
Discover the benefits of implementing tactical hurdling into your training regiment as it requires complex motor skills and hand-eye coordination.
(This article was originally published in Tactical Response Nov/Dec 2005)